“It is good to have an end to journey toward but it is the journey that matters, in the end. Welcome to one of the most challenging and beautiful +100 mile race in Scandinavia. “When you’re in it, you think its madness. ”This was a monster, a slayer of strong men and women” There will also be water supply in about every 30 km. You will get two support stations where you can use your drop-bags, in Ängelholm 55 km and Mölle about 100 km. Failure is much more common than success. There is three more 22 km laps to go.ħ0% DNF rate is to be expected. At other times it is like the old drowning sailor ghosts wants to pull you into the abyss and with your last breath you fight against burning lactic acid in your sore legs.Īt the lighthouse you see the light and the harbor of Mölle feels close, in your imagination you can feel the aroma of barbecue and at the last 1200 metres along the old beach road with the salt splash from the sea on your right. Sometimes you jump as a mountain goat or gasp after air as at the Everest. It is a very technical trail that leaves no one untouched! Parts of it go on open cliff tops like on the Isle of Sky, Dragons back in Wales. In the darkness you can hear the waves and a chilling feeling of the abyss. The track is quite complex in all its simplicity. In Arild you will enter the gateway of Dödens Zon (the Death Zone), totally drained of energy. Norrviken – Hovs Hallar – Torekov – Ängelholm – Arild – Kullens Fyr – Mölle. The track runs along the Skåneleden trail. When the day is over, you have travelled about 100 miles and got a lot of slopes in your legs, more specifically about 4300 altitude metres. The course runs along beautiful ridges coastal paths. The Arc of Attrition by MudCrew.A +100-mile long course along two fantastic nature reserves with an end at the magical Kullaberg nature reserve. If this is the case we will refund any monies paid in full.Īll finishers will be awarded an exclusive and much coveted MudCrew 100mile buckle. The total elevation gain is more than 10,000m and runners travel above 3,700m of altitude an eye-watering 13 times, the highest point being the 4,285m summit of Handies Peak. We reserve the right to refuse an entry if we believe you do not have the right level of experience to compete in this event safely. Hardrock 100 is a looped course of dirt trails and cross country running along the San Juan Range of the Rocky Mountains. There is an entry requirement of at least a 100km finish and considerable experience of night time running. The race starts at 12.00 noon on Friday and competitors will be bussed to the start area at Coverack from the race HQ at the EcoPark Porthtowan.Īlthough it follows a way-marked route, this is a self-navigation event and ONLY suitable for experienced ultrarunners. The cost of entry includes the hire of a compulsory GPS tracking device which allows race HQ (and your friends and family) to track your progress online throughout the event. We would strongly recommend and advise the use of your own support crew. The race carries qualification to UTMB events.Īs safety is our primary concern, competitors will need to carry mandatory kit at all times and will be subject to random kit checks throughout the event.

With checkpoints approximately 20 miles apart, competitors will need the ability to be self-sufficient for long periods of time. The race has a strict 36 hour cut-off with additional checkpoint and safety cut-offs on route. Runners will complete an Arc around the entire south west foot of Cornwall. The Arc is a point-to-point extreme coastal race from Coverack to Porthtowan taking in 100miles of stunning and dramatic Cornish Coastpath with competitors running in challenging winter conditions. The “RaidLight” Arc of Attrition : Become a legend by completing the South West’s toughest footrace. The Arc of Attrition : 100mile Winter Coastpath Ultra. MudCrew presents : The RaidLight Arc of Attrition.

100 mile extreme race